Curves Indonesia
December 23, 2019 2022-06-27 12:57Curves Indonesia
Curves is
Fast, Fun and Safe!
Curves is 30 minute workout, designed for women, run by women, in a safer environment.
Our workout is a complete workout, including strength training, cardiovascular and stretching.
Why Curves
Women Only
Our unofficial motto is: “No Men, No Mirrors, No Make-Up” where everyone can come, be herself, feel better and comfortable.
Why Curves
Women Only
Our unofficial motto is: “No Men, No Mirrors, No Make-Up” where everyone can come, be herself, feel better and comfortable.
Why Curves
30 Minutes Workout
Best 30 minutes for your body! Your workout will start when you arrive. No classes to be on time for, you can just come, get stronger and move on with your daily activities.
Why Curves
Whole Body-Workout
Curves Circuit made exclusively for women by Curves, help you to achieve cardiovascular exercise and strength training at the same time. Our innovative stretching machine completes your workout and allows you to get a deep stretch after your workout. All in one session, in one circuit!
Why Curves
Coach to Guide
All your workout will be supervised by our trained Coach, who will guide and motivate you in a comfortable environment. We’re all working together to reach your goals!
Why Curves
Proven Effective & Fun!
Curves is the most scientifically proven fitness program in the world, with more than 6M in research proving that at Curves you burn an average of 500 calories in every workout. We create special challenges for you and make it more fun!
Meet Our Members
Their Success Story
"Curves gives attention that makes me feel like home!"
"My weight has returned to ideal and becomes healthier!"
"I menstruated again after 5 months!"
Blog updates
Interesting articles updated daily
Gula Tersembunyi dalam Makananmu!
Kita membutuhkan gula dalam semua makanan sehari-hari. Tapi ada jenis …
15 Klub di Indonesia!
Sepanjang tiga bulan pertama 2022, Curves telah membuka 3 klub …
Pentingnya Postur Saat Berolahraga
Di Curves, Coach selalu mengingatkan untuk bernapas, minum dan yang …
Gula Tersembunyi dalam Makananmu!
Kita membutuhkan gula dalam semua makanan sehari-hari. Tapi ada jenis …
15 Klub di Indonesia!
Sepanjang tiga bulan pertama 2022, Curves telah membuka 3 klub …
Pentingnya Postur Saat Berolahraga
Di Curves, Coach selalu mengingatkan untuk bernapas, minum dan yang …
