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Everyone can come, be herself, feel better and comfortable. JOIN US NOW! Amaze Yourself!

Curves Indonesia

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Curves is

Amazing Fun Fast Effective

Curves is 30 minutes fitness for women

1

Why Curves

Women Only

Our unofficial motto is: “No Men, No Mirrors, No Make-Up” where everyone can come, be herself, feel better and comfortable.

2

Why Curves

30 Minutes Workout

Best 30 minutes for your body! Your workout will start when you arrive. No classes to be on time for, you can just come, get stronger and move on with your daily activities.

3

Why Curves

Whole Body-Workout

Curves Circuit made exclusively for women by Curves, help you to achieve cardiovascular exercise and strength training at the same time. Our innovative stretching machine completes your workout and allows you to get a deep stretch after your workout. All in one session, in one circuit!

4

Why Curves

Coach to Guide

All your workout will be supervised by our trained Coach, who will guide and motivate you in a comfortable environment. We’re all working together to reach your goals!

5

Why Curves

Proven Effective & Fun!

Curves is the most scientifically proven fitness program in the world, with more than 6M in research proving that at Curves you burn an average of 500 calories in every workout. We create special challenges for you and make it more fun!

Meet Our Members

Their Success Story

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"Curves gives attention that makes me feel like home!"

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"My weight has returned to ideal and becomes healthier!"

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"I menstruated again after 5 months!"

Blog updates

Interesting articles updated daily

gula tersembunyi

Gula Tersembunyi dalam Makananmu!

Kita membutuhkan gula dalam semua makanan sehari-hari. Tapi ada jenis …

blog 8 april

15 Klub di Indonesia!

Sepanjang tiga bulan pertama 2022, Curves telah membuka 3 klub …

blog 4 maret

Pentingnya Postur Saat Berolahraga

Di Curves, Coach selalu mengingatkan untuk bernapas, minum dan yang …

gula tersembunyi

Gula Tersembunyi dalam Makananmu!

Kita membutuhkan gula dalam semua makanan sehari-hari. Tapi ada jenis …

blog 8 april

15 Klub di Indonesia!

Sepanjang tiga bulan pertama 2022, Curves telah membuka 3 klub …

blog 4 maret

Pentingnya Postur Saat Berolahraga

Di Curves, Coach selalu mengingatkan untuk bernapas, minum dan yang …

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Free Tour

Book your personal 30 minutes with us. Complete the form below and you will get the following: - Free Fitness Assessment and Body Analysis. - Free Trial of the Curves circuit Training.
Your fitness goals at Curves(Required)
Where have you seen Curves before?(Required)
GET FREE TOUR
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