Curves IndonesiaDecember 23, 2019 2022-05-05 18:34
Amazing Fun Fast Effective
Curves is 30 minutes fitness for women
Our unofficial motto is: “No Men, No Mirrors, No Make-Up” where everyone can come, be herself, feel better and comfortable.
30 Minutes Workout
Best 30 minutes for your body! Your workout will start when you arrive. No classes to be on time for, you can just come, get stronger and move on with your daily activities.
Curves Circuit made exclusively for women by Curves, help you to achieve cardiovascular exercise and strength training at the same time. Our innovative stretching machine completes your workout and allows you to get a deep stretch after your workout. All in one session, in one circuit!
Coach to Guide
All your workout will be supervised by our trained Coach, who will guide and motivate you in a comfortable environment. We’re all working together to reach your goals!
Proven Effective & Fun!
Curves is the most scientifically proven fitness program in the world, with more than 6M in research proving that at Curves you burn an average of 500 calories in every workout. We create special challenges for you and make it more fun!