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Mengapa Curves

Mengapa Curves

Build strength, balance, and community today
for a healthy tommorow

Why curves

Curves is Made for Modern Women

Sometimes, you wonder how to fit in exercise when you work full time, have kids, work weird hours, travel a lot, or juggling with schedules...

As modern woman, we know that it can be challenging to balance your work, study and family with working out. Here's a secret: no matter how busy your lifestyle is, you should make time to work out!

Curves is the easiest way to become fitter, healthier and happier! Millions of women have hit their mark with Curves, and now it's your turn! Curves understands the uniqueness that exists in every woman, and tries our best to accommodate it. Together, we will plan fun, effective activities to support you to get healthier and reach your desired goal.

Why curves

30 minutes at Curves

The Curves program was created to give you an effective total body workout in just 30 minutes! Curves incorporates both upper body and lower body strength training exercises, cardio moves, and stretching, allowing you to work every major muscle group and strengthen your whole body.

While workouts are only 30 minutes, you feel the benefits long after. Curves membership will give you the tools and support you need to reach you goals, help you becoming healthier and happier to live the active life!

Why curves

90 Days to Amaze with Kim McQueen

Beside our regular membership, we’re offering the intensive program that comes with nutrition and lifestyle guidance. By doing this program, we ensure you having at least 3 workouts per week, along with giving more information, suggestions and simple changes you can do to help living better life.

“Invest 30 minutes, 3 times a week, and you will hit your target! Curves will strengthen your life, physically, emotionally and spiritually. We made Curves a fun, safe and suitable place for you, your sister, your mother and your daughters. All women, of all religions, backgrounds and walks of life, are welcome at Curves as part of the family.”
Brandon and Kimberly McQueen
Curves Indonesia CEO & COO
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Love at The First Work Out

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Book an appointment with a Curves Coach

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Free Tour

Book your personal 30 minutes with us. Complete the form below and you will get the following: - Free Fitness Assessment and Body Analysis. - Free Trial of the Curves circuit Training.
Your fitness goals at Curves(Required)
Where have you seen Curves before?(Required)
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