Mengapa CurvesMei 12, 2022 2022-05-12 16:07
for a healthy tommorow
Curves is Made for Modern Women
Sometimes, you wonder how to fit in exercise when you work full time, have kids, work weird hours, travel a lot, or juggling with schedules...
As modern woman, we know that it can be challenging to balance your work, study and family with working out. Here's a secret: no matter how busy your lifestyle is, you should make time to work out!
Curves is the easiest way to become fitter, healthier and happier! Millions of women have hit their mark with Curves, and now it's your turn! Curves understands the uniqueness that exists in every woman, and tries our best to accommodate it. Together, we will plan fun, effective activities to support you to get healthier and reach your desired goal.
30 minutes at Curves
The Curves program was created to give you an effective total body workout in just 30 minutes! Curves incorporates both upper body and lower body strength training exercises, cardio moves, and stretching, allowing you to work every major muscle group and strengthen your whole body.
While workouts are only 30 minutes, you feel the benefits long after. Curves membership will give you the tools and support you need to reach you goals, help you becoming healthier and happier to live the active life!
90 Days to Amaze with Kim McQueen
Beside our regular membership, we’re offering the intensive program that comes with nutrition and lifestyle guidance. By doing this program, we ensure you having at least 3 workouts per week, along with giving more information, suggestions and simple changes you can do to help living better life.